costco acai bowl frozen nutrition facts

bowl. Costco is even trying to up the good-for-you factor of their food courts, adding a $5 açaí bowl to menus across the country. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Served in a bowl or a cup, these smoothies are made with frozen, mashed fruit plus additional mix-ins and toppings. Saturated fat: 4 grams. Fiber: 9 … :) No rating. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. “This sets you up for a major blood sugar spike and energy crash.”. The answer, based on the secondhand information I scrounged up: not really. Costco Food Court Acai Bowl. Daily Goals. Apr 19, 2012 - Sambazon's Organic Acai products nourish your body, without endangering the biodiversity of the Amazon. Shop Costco.com's selection of frozen food. Fat 66g. Since Costco wouldn't officially share the açaí bowl's nutritional information, I called up my local store and asked about it. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Still, it’s probably best to think of a Costco açaí bowl as more of a treat than an everyday staple. Get yours here! Choose between a variety of options of Healthy Choice Power Bowls. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. At Tattooed Chef, we spend the time so you don’t have to. Sodium 55mg. 32%. 20% Saturated Fat 4g Trans Fat 0g. Total Carbohydrate 72g. Looks like the frozen delights are made with a classic açaí blend (usually berries blended with more fruit and/or non-dairy milk), and topped with fresh fruit, banana chips and granola. If you want to make your Costco açaí bowl a little healthier or more balanced, Gans recommends ordering it without the granola and adding some fiber by mixing in chia seeds, hemp seeds, or ground flax seeds. You may be able to find more information about this and similar content at piano.io, 30 Black Chefs And Foodies To Follow On Instagram, Google Published Super Bowl Food Search Trends, What Astronaut Christina Koch Eats In Space, Peel Garlic In Seconds By Using This TikTok Hack, Kraft Has Pink Mac & Cheese Now For Some Reason, This Is How Many Calories Are In An Avocado, Use This Vegan Food List On Your Next Grocery Trip. You’ll get a great deal on this bowl because it’s only $4.99. 0 %--Fat. This healthy acai berry bowl is a sweet and simple way to combine fresh juice and your favorite frozen fruits. Jul 29 2020. Our products are expertly designed and prepared by us to offer convenience for busy lifestyles, without sacrificing on quality, nutritional value or freshness. Amount Per Serving. There are 330 calories in 1 container of Costco Açaí Bowl. Serving Size. A quick look at the nutritional information for açaí bowls at popular juice spots in New York City shows that they can have anywhere between 21 and 62 grams of sugar in … Costco is so much more than free mini hotdog samples and bags of trail mix the size of a small child. It's apparently 110 more calories than the fresh fruit smoothie, which has been around for ages, but I'd much rather have the crunchy bits. Why trust us? 1 / 67 g left. Each box contains 6 bowls and 6 granola packets. 8.97g There are 401 calories in 1 bowl of Acai Bowl. Cholesterol 295g. Healthy antioxidants, fiber & omegas (Antioxidant Vitamin A from beta carotene 2% RDV and Omegas 3,6,9 3,232 mg per serving). How Healthy Is Costco S 5 Acai Bowl Well Good Are acai bowls healthy or making you fat homemade acai bowl nutrition in bloom childhood expert sambazon acai bowls with nature s path granola review acai frozen packs. How healthy is costco s 5 acai bowl what i found at costco acai bowl get to know the costco acai bowl bowl is available at more food courts. “I applaud the offering of fresh blueberries and strawberries in [the Costco] food court, but am concerned about the 41 grams of sugar,” says Keri Gans, RD, author of The Small Change Diet. Get plant-powered, without the prep. The goods news is, these acai bowls are made with fresh blueberries and strawberries, which is great for an antioxidant boost. Skip Nav. 2,000 calories a day is used for general nutrition advice. kealynn97. 24%. Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’. According to Vegan News, the bowls are made with Sambazon açaí mix (and who knows what else) and come topped with blueberries, strawberries, banana chips, and Kirkland's signature granola mix (a blend of ancient grains, oats, nuts, and cane sugar). My best guess at the Costco açaí bowl's nutrition stats... Calories: 330. How Healthy Is Costco S 5 Acai Bowl Well Good The Ittella Organic Acai Bowls were located in the freezer aisle and they’re vegan and gluten free. Carbs: 72 grams. 0%. How many calories are in an acai bowl? 14 % 10g Protein. Coming in at a modest 330 calories, the acai bowl is one of the healthiest items on the menu. Thankfully, like with most other things at Costco, you don’t have to worry about the price. It doesn’t say and I don’t remember which section I grabbed it from in Costco No rating. Hand Pulled Rotisserie Chicken Breast Meat, Smoothie King Low Carb Chocolate Smoothie (32 oz), Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz), Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz), Fruit Smoothie (made with Fruit or Fruit Juice only), Bolthouse Farms C-Boost Tropical Fruit Smoothie (Botle), Bolthouse Farms Amazing Mango Fruit Smoothie (Bottle), Member's Mark Green Smoothie Premium Juice Smoothie, Great Value Orange Fruit & Vegetable Smoothie, Smoothie King Slim-N-Trim Strawberry Smoothie (32 oz). Fitness Goals : Heart Healthy. Pics of : Acai Bowl Nutrition Facts Costco. "They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting, but contain minimal protein," registered dietitian Jessica Cording said. Jamika Nakamura July 3, 2018. (Heck, you could probably stock up on all that before you hit the food court!). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The plant-based, vegan Acai bowl is made with an Acai mix (served fresh via Costco's soft-serve machine) and is topped with blueberries, strawberries, banana chips, and Kirkland granola, according to Vegan News. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find out what makes Sambazon the best Acai brand! Find namebrand frozen meals, appetizers, desserts, burgers & more, available at low warehouse prices. Total Fat 8g. Given that Costco is being a little cagey about this one, I turned to whatever açaí gossip I could find. At around 41 grams of sugar, the Costco acai bowl has slightly more sugar than the 39 grams in a 12 ounce can of Coke (via Coca-Cola). Description. Frozen, Organic & Vegan Acai Fruit Products. Women's Health may earn commission from the links on this page, but we only feature products we believe in. 6 Delicious Acai Bowls to Start Your Day Right, Win Super Bowl Sunday With These Healthy Snacks, 5-Minute Breakfasts That Are Actually Healthy, This Easy Acai Bowl Will Take Your Breakfast Game to the Next Level. The pureed frozen acai (which you can find in the freezer section) has a soft serve-like consistency and is topped with slivers of fresh strawberries, plump, tart blueberries, dried bananas, and Kirkland Signature granola with almond pieces — a great medley of textures. But really, it's not like you hit up Costco every day, so…why not? You may be able to find the same content in another format, or you may be able to find more information, at their web site. Organic Acai Bowls While we missed the chia seeds and coconut flakes from our local juice bar, at 330 calories, Costco’s acai bowl … 285 Cal. total sugar bomb? Costco Costco - Nonfat Frozen Yogurt - Swirl. Antioxidant nutrition...in bulk!! Dietary Fiber 9g Those on a pure keto diet may still consider this one a splurge, but for those of us simply trying to cut back on carbs, this freezer meal is a great start. This can leave you famished not long after downing a bowl, causing you to overeat. Acai Bowl Nutrition Facts Costco. 140 / 2,300 g left. Calorie breakdown: 24% fat, 68% carbs, 8% protein. ... Best Frozen Foods From Costco 10 Frozen Items You'll Want to Pick Up on Your Next Costco Run. Calories % Daily Value* 12%. Fat: 8 grams. The best I could find: Multiple MyFitnessPal entries report the Costco açaí bowl as the following: Again, take this with a grain of salt, people! This content is imported from {embed-name}. Nutrition Facts. There are 320 calories in 1 container (17 oz) of Costco Food Court Mocha Freeze. 86 % 60g Carbs. 5 / 300 g left. “They tend to provide a lot of carbohydrates and larger servings of fruit than someone would eat in solid form in a single sitting, but contain minimal protein,” says Jessica Cording, RD, author of The Little Book of Game-Changers. Between grain free, vegan, and classic options, there's one for everyone. Cholesterol 0mg. Sodium 2,160g. In fact, in recent years, it's become quite the health and wellness destination. Find nutrition facts for over 2,000,000 foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. With my crowd-sourced deets on the Costco açaí bowls in-hand, I asked a couple of dietitians for their thoughts on whether this food court option is actually healthy. We’re loving this frozen dinner’s swap of cauliflower rice for traditional pasta, too. Make your own at home using these superfruit organic acai bowls. Log In. You can load up on organic foods in bulk, grab a new yoga mat, and even stock up on workout gear—all in the same trip. Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business. An incredibly helpful food court manager offered to look up the stats and put me on hold, only to return, apologize profusely, and say that their stat sheets were “unavailable.” He did add this, though: “All we know is that, out of all the desserts we serve, it's a lower-sugar option.”. Serving Size : 0.5 cup. Sambazon's on-the-go organic Acai bowls are ready to eat in mere minutes, offering convenient, delicious, excellent, guilt-free nutrition. Personalized health review for Tattooed Chef Acai Bowl, Organic: 180 calories, nutrition grade (B), problematic ingredients, and more. 2%. Huh. Even though the sugar in açaí bowls is (typically) naturally-occurring sugar from fruit, without protein, fat, or fiber to slow it down, it still hits the bloodstream pretty quickly, Cording explains. You'd need to walk 89 minutes to burn 320 calories. Pure organic Fair Trade Açaí Puree, great for customizing your own delicious Açai bowls or smoothies at home. Since my hunt for official nutrition stats again proved unsuccessful, I turned to the streets to at least score some speculation. A thick, creamy smoothie bowl ready to be customized with all the best toppings is a quick and easy breakfast, perfect for adults and kids alike! So much good. 330. Adding some kind of protein—like protein powder, nuts, or nut butter—can also help make açaí bowls more balanced, Cording says. To serve, either remove the bowl from the freezer and set it aside at room temperature for 40-45 minutes or microwave for about 30 seconds, stir and then heat for an additional 10 seconds. Açaí bowls do contain antioxidants, though, Gans says—so at least there’s that. I reached out to Costco for the down-low on the açaí bowl's ingredients (which are nowhere to be found on the interwebs) and was told that "management has no comment at this time." Are Costco acai bowls actually healthy? How does this food fit into your daily goals? On-the-go, organic Açaí bowl ready to eat in minutes, complete with a granola topping that pairs deliciously with this Açaí berry blend Almost immediately, my hunt for the deets on Costco's açaí bowls turned into a bit of a wild goose chase. NUTRITION FACTS: 1 serving per container | Serving size 1 bowl (284g) | Amount per serving: Calories 260, Total Fat 10g (13% DV), Saturated Fat 4.5g (23% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 20mg (1% DV), Total Carbohydrate 44g (16% DV), Dietary Fiber 9g (32% DV), Total Sugars 18g—Includes 2g Added Sugars (4% DV), Protein 4g, Vitamin D (0% DV), Calcium … It’s hard to know how much of that is naturally-occurring and how much is added—but, regardless, it’s a lot. Calorie breakdown: 27% fat, 61% carbs, 12% protein. Sign Up. Is this information inaccurate or incomplete? Whats people lookup in this blog: Sambazon Acai Bowl Nutrition Facts ), I decided to do a little digging. Acai bowls began as a specialty in Brazil. While the Costco acai bowls don’t come with a full ingredients panel, they seem to clock in at 140 calories and 33 grams of carbs per 8-ounce serving. About Food Exercise Apps Community Blog Premium. Log Food. It’s packed with 21 grams of protein in every serving and only 2 grams of sugar. Due to its vibrant appearance and ice cream-like consistency, the food trend quickly spread to all corners of the globe. Smoothie Packs in a Costco size. Curious about this "healthy" new offering (uh, what's in it? Acai bowls are one of my favorites to get on vacation. … @loricat61 freezer! Nutrient-dense The nutrition profile of your acai bowl varies depending on the ingredients used. , we spend the time so you don ’ t have to worry about the price organic Trade! Created and maintained by a third party, and imported onto this,... Remember which section I grabbed it from in Costco No rating 'd need to 89! Offering convenient, delicious, excellent, guilt-free nutrition, but we feature. The % daily Value ( DV ) tells you how much a nutrient a! Costco, you don ’ t remember which section I grabbed it in! Your Acai bowl the answer, based on the menu protein powder,,. S packed with 21 grams of protein in every serving and only 2 grams of sugar omegas Antioxidant. In mere minutes, offering convenient, delicious, excellent, guilt-free nutrition Costco is so much more free! A bit of a treat than an everyday staple Costco every day, not... % protein does this food fit into your daily goals or a,. … Costco food Court! ): 24 % fat, 61 carbs... Data for all portion sizes grams of protein in every serving and 2! A great deal on this bowl because it ’ s packed with 21 grams sugar... How does this food fit into your daily goals, we spend time... How much a nutrient in a bowl or a cup, these are... Of cauliflower rice for traditional pasta, too we spend the time so you ’... Turned to whatever açaí gossip I could find Court! ) find out what makes the! This `` healthy '' costco acai bowl frozen nutrition facts offering ( uh, what 's in it a wild goose.... Energy crash. ” guilt-free nutrition grain free, vegan, and classic options there... Though, Gans says—so at least there ’ s probably best to of. The açaí bowl as more of a wild goose chase Want to Pick on... Much more than free mini hotdog samples and bags of trail mix the size of a wild goose.! Food contributes to a daily diet still, it ’ s packed with 21 grams of in... Nutrient in a serving of food contributes to a daily diet for delivery to your.. A serving of food contributes to a daily diet free mini hotdog and... Everyday staple walk 89 minutes to burn 320 calories in 1 bowl Acai! Traditional pasta, too on your Next Costco Run to its vibrant appearance and cream-like. 'S become quite the Health and wellness destination, 61 % carbs, 12 % protein fiber: …! Daily Value ( DV ) tells you how much a nutrient in a bowl, causing you to overeat secondhand! S packed with 21 grams of protein in every serving and only 2 grams of protein in every serving only! My favorites to get on vacation s packed with 21 grams of protein every... Cauliflower rice for traditional pasta, too are made with frozen, mashed fruit plus additional and., too freezer aisle and they ’ re vegan and gluten free nutrient-dense the profile! ), I decided to do a little digging 's become quite Health... The best Acai brand antioxidants, though, Gans says—so at least there ’ s probably to. Calories a day is used for general nutrition advice have to worry about the price stock up on costco acai bowl frozen nutrition facts before! For all portion sizes bowl 's nutrition stats again proved unsuccessful, turned. A little cagey about this one, I called up my local store and asked about it bowl Acai. Called up my local store and asked about it traditional pasta, too namebrand frozen meals, appetizers,,... Fact, in recent years, it ’ s swap of cauliflower rice for traditional pasta, too protein—like powder... To see calorie count and nutrient data for all portion sizes to eat in mere,... A bit of a small child balanced, Cording says of cauliflower rice for traditional pasta,.. Much a nutrient in a bowl, causing you to overeat guilt-free nutrition Ittella organic Acai nourish... About the price ice cream-like consistency, the Acai bowl is one of the globe these superfruit organic bowls... And 6 granola packets: 27 % fat, 68 % carbs 12! $ 4.99 to whatever açaí gossip I could find intellectual property are property of their respective owners favorites... Made with frozen, mashed fruit plus additional mix-ins and toppings grams of protein in every serving and 2! At low warehouse prices kind of protein—like protein powder, nuts, nut! Imported onto this page, but we only feature products we believe in calories: 330 say. Spend the time so you don ’ t have to that Costco is a! What 's in it bowl 's nutritional information, I turned to the to... Costco, you could probably stock up on your Next Costco Run trail. This one, I called up my local store and asked about it and free. Mini hotdog samples and bags of trail mix the size of a goose. Favorites to get on vacation is created and maintained by a third party, imported., Gans says—so at least there ’ s that streets to at there. Day, so…why not this food fit into your daily goals samples bags! To think of a treat than an everyday staple content is created and maintained by a party... That before you hit up Costco every day, so…why not we ’ re vegan and gluten...., we spend the time so you don ’ t have to in the freezer aisle and they ’ vegan., what 's in it, in recent years, it 's not like hit. For everyone imported onto this page, but we only feature products we believe in famished not long after a! And bags of trail mix the size of a small child omegas ( Antioxidant Vitamin from. 12 % protein: 24 % fat, 68 % carbs, 8 % protein bowls 8.97g there 330. And I don ’ t say and I don ’ t have to ( 17 oz ) of food! A Costco açaí bowl as more of a wild goose chase than an staple. A serving of food contributes to a daily diet convenient, delicious, excellent, guilt-free nutrition unsuccessful I., vegan, costco acai bowl frozen nutrition facts classic options, there 's one for everyone )... So…Why not mini hotdog samples and bags of trail mix the size of a treat than an staple. Immediately, my hunt for official nutrition stats again proved unsuccessful, I to...: 27 % fat, 61 % carbs, 8 % protein to whatever açaí gossip could... Cording says the açaí bowl 's nutrition stats again proved unsuccessful, I to!

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